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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 136,428 |
Total duration: | 24693 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 24693 minutes of Rowing machine training
- 24693 minutes of Canoeing
- 24693 minutes of Hiking
- 24693 minutes of Swimming
24693 minutes of regularly doing Rowing will not only help you burn 136,428 calories but also raise your Metabolic Rate up to 139,394 kcal if you are a man and 138,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136428 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5455 Carrot
- 633 Doughnut
- 372 Hamburger
- 535 Candy bar (chocolate)
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