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How many calories do yo burn while 23 hours and 48 minutes of Rowing?
Calories burned: | 239,174 |
Total duration: | 24468 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24468 minutes of Rowing machine training
- 24468 minutes of Hiking
- 24468 minutes of Rock Climbing
- 24468 minutes of Walking
24468 minutes of regularly doing Rowing will not only help you burn 239,174 calories but also raise your Metabolic Rate up to 242,140 kcal if you are a man and 241,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239174 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9563 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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