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How many calories do yo burn while 21 hours and 55 minutes of Rowing?
Calories burned: | 186,315 |
Total duration: | 24355 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24355 minutes of Rowing machine training
- 24355 minutes of Canoeing
- 24355 minutes of Running 10 km/h
- 24355 minutes of Swimming
24355 minutes of regularly doing Rowing will not only help you burn 186,315 calories but also raise your Metabolic Rate up to 189,281 kcal if you are a man and 188,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186315 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7450 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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