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How many calories do yo burn while 15 hours and 19 minutes of Rowing?
Calories burned: | 234,199 |
Total duration: | 23959 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23959 minutes of Rowing machine training
- 23959 minutes of Cycling
- 23959 minutes of Rock Climbing
- 23959 minutes of Swimming
23959 minutes of regularly doing Rowing will not only help you burn 234,199 calories but also raise your Metabolic Rate up to 237,165 kcal if you are a man and 236,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234199 calories during your workout which is an equal amount of calories that are in:
- 2758 apples
- 9364 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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