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How many calories do yo burn while 15 hours and 17 minutes of Rowing?
Calories burned: | 234,179 |
Total duration: | 23957 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23957 minutes of Rowing machine training
- 23957 minutes of Cycling
- 23957 minutes of Hiking
- 23957 minutes of Rock Climbing
23957 minutes of regularly doing Rowing will not only help you burn 234,179 calories but also raise your Metabolic Rate up to 237,145 kcal if you are a man and 236,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234179 calories during your workout which is an equal amount of calories that are in:
- 2757 apples
- 9363 Carrot
- 1087 Doughnut
- 638 Hamburger
- 919 Candy bar (chocolate)
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