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How many calories do yo burn while 13 hours and 13 minutes of Rowing?
Calories burned: | 232,967 |
Total duration: | 23833 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23833 minutes of Rowing machine training
- 23833 minutes of Hiking
- 23833 minutes of Mountain Biking
- 23833 minutes of Rollerblading
23833 minutes of regularly doing Rowing will not only help you burn 232,967 calories but also raise your Metabolic Rate up to 235,933 kcal if you are a man and 235,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232967 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9315 Carrot
- 1081 Doughnut
- 635 Hamburger
- 914 Candy bar (chocolate)
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