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How many calories do yo burn while 10 hours and 48 minutes of Rowing?
Calories burned: | 231,550 |
Total duration: | 23688 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23688 minutes of Rowing machine training
- 23688 minutes of Mountain Biking
- 23688 minutes of Rollerblading
- 23688 minutes of Walking: moderate pace
23688 minutes of regularly doing Rowing will not only help you burn 231,550 calories but also raise your Metabolic Rate up to 234,516 kcal if you are a man and 233,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231550 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9258 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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