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How many calories do yo burn while 7 hours and 18 minutes of Rowing?
Calories burned: | 166,302 |
Total duration: | 23478 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23478 minutes of Rowing machine training
- 23478 minutes of Running
- 23478 minutes of Swimming
- 23478 minutes of Walking
23478 minutes of regularly doing Rowing will not only help you burn 166,302 calories but also raise your Metabolic Rate up to 169,268 kcal if you are a man and 168,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166302 calories during your workout which is an equal amount of calories that are in:
- 1958 apples
- 6649 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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