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How many calories do yo burn while 6 hours and 9 minutes of Rowing?
Calories burned: | 261,985 |
Total duration: | 23409 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 23409 minutes of Rowing machine training
- 23409 minutes of Canoeing
- 23409 minutes of Mountain Biking
- 23409 minutes of Rollerblading
23409 minutes of regularly doing Rowing will not only help you burn 261,985 calories but also raise your Metabolic Rate up to 264,951 kcal if you are a man and 264,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 261985 calories during your workout which is an equal amount of calories that are in:
- 3085 apples
- 10475 Carrot
- 1216 Doughnut
- 714 Hamburger
- 1028 Candy bar (chocolate)
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