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How many calories do yo burn while 4 hours and 48 minutes of Rowing?
Calories burned: | 261,079 |
Total duration: | 23328 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 23328 minutes of Rowing machine training
- 23328 minutes of Canoeing
- 23328 minutes of Mountain Biking
- 23328 minutes of Walking: moderate pace
23328 minutes of regularly doing Rowing will not only help you burn 261,079 calories but also raise your Metabolic Rate up to 264,045 kcal if you are a man and 263,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 261079 calories during your workout which is an equal amount of calories that are in:
- 3074 apples
- 10439 Carrot
- 1212 Doughnut
- 711 Hamburger
- 1025 Candy bar (chocolate)
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