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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 342,918 |
Total duration: | 23275 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23275 minutes of Rowing machine training
- 23275 minutes of Mountain Biking
- 23275 minutes of Rock Climbing
- 23275 minutes of Running 10 km/h
23275 minutes of regularly doing Rowing will not only help you burn 342,918 calories but also raise your Metabolic Rate up to 345,884 kcal if you are a man and 345,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342918 calories during your workout which is an equal amount of calories that are in:
- 4038 apples
- 13711 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1346 Candy bar (chocolate)
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