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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 210,165 |
Total duration: | 23180 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 23180 minutes of Rowing machine training
- 23180 minutes of Canoeing
- 23180 minutes of Jogging
- 23180 minutes of Rollerblading
23180 minutes of regularly doing Rowing will not only help you burn 210,165 calories but also raise your Metabolic Rate up to 213,131 kcal if you are a man and 212,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210165 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8403 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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