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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 341,356 |
Total duration: | 23169 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23169 minutes of Rowing machine training
- 23169 minutes of Jogging
- 23169 minutes of Mountain Biking
- 23169 minutes of Rollerblading
23169 minutes of regularly doing Rowing will not only help you burn 341,356 calories but also raise your Metabolic Rate up to 344,322 kcal if you are a man and 343,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 341356 calories during your workout which is an equal amount of calories that are in:
- 4019 apples
- 13649 Carrot
- 1584 Doughnut
- 930 Hamburger
- 1340 Candy bar (chocolate)
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