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How many calories do yo burn while 0 hour and 56 minutes of Rowing?
Calories burned: | 307,561 |
Total duration: | 23096 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 23096 minutes of Rowing machine training
- 23096 minutes of Cycling
- 23096 minutes of Running
- 23096 minutes of Swimming
23096 minutes of regularly doing Rowing will not only help you burn 307,561 calories but also raise your Metabolic Rate up to 310,527 kcal if you are a man and 309,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307561 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12298 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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