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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 371,498 |
Total duration: | 23003 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 23003 minutes of Rowing machine training
- 23003 minutes of Canoeing
- 23003 minutes of Cycling
- 23003 minutes of Mountain Biking
23003 minutes of regularly doing Rowing will not only help you burn 371,498 calories but also raise your Metabolic Rate up to 374,464 kcal if you are a man and 373,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 371498 calories during your workout which is an equal amount of calories that are in:
- 4374 apples
- 14854 Carrot
- 1724 Doughnut
- 1012 Hamburger
- 1458 Candy bar (chocolate)
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