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How many calories do yo burn while 23 hours and 13 minutes of Rowing?
Calories burned: | 228,013 |
Total duration: | 22993 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22993 minutes of Rowing machine training
- 22993 minutes of Canoeing
- 22993 minutes of Rock Climbing
- 22993 minutes of Walking
22993 minutes of regularly doing Rowing will not only help you burn 228,013 calories but also raise your Metabolic Rate up to 230,979 kcal if you are a man and 230,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228013 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9117 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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