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How many calories do yo burn while 22 hours and 1 minutes of Rowing?
Calories burned: | 321,467 |
Total duration: | 22921 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22921 minutes of Rowing machine training
- 22921 minutes of Canoeing
- 22921 minutes of Hiking
- 22921 minutes of Rollerblading
22921 minutes of regularly doing Rowing will not only help you burn 321,467 calories but also raise your Metabolic Rate up to 324,433 kcal if you are a man and 323,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 321467 calories during your workout which is an equal amount of calories that are in:
- 3785 apples
- 12854 Carrot
- 1492 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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