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How many calories do yo burn while 21 hours and 55 minutes of Rowing?
Calories burned: | 207,762 |
Total duration: | 22915 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 22915 minutes of Rowing machine training
- 22915 minutes of Canoeing
- 22915 minutes of Cycling
- 22915 minutes of Hiking
22915 minutes of regularly doing Rowing will not only help you burn 207,762 calories but also raise your Metabolic Rate up to 210,728 kcal if you are a man and 210,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207762 calories during your workout which is an equal amount of calories that are in:
- 2446 apples
- 8307 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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