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How many calories do yo burn while 14 hours and 3 minutes of Rowing?
Calories burned: | 12,613 |
Total duration: | 2283 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2283 minutes of Rowing machine training
- 2283 minutes of Running
- 2283 minutes of Swimming
- 2283 minutes of Walking
2283 minutes of regularly doing Rowing will not only help you burn 12,613 calories but also raise your Metabolic Rate up to 15,579 kcal if you are a man and 15,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12613 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 504 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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