- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 28 minutes of Rowing?
Calories burned: | 31,528 |
Total duration: | 2248 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 2248 minutes of Rowing machine training
- 2248 minutes of Canoeing
- 2248 minutes of Swimming
- 2248 minutes of Walking: moderate pace
2248 minutes of regularly doing Rowing will not only help you burn 31,528 calories but also raise your Metabolic Rate up to 34,494 kcal if you are a man and 33,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31528 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!