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How many calories do yo burn while 13 hours and 16 minutes of Rowing?
Calories burned: | 13,937 |
Total duration: | 2236 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2236 minutes of Rowing machine training
- 2236 minutes of Cycling
- 2236 minutes of Mountain Biking
- 2236 minutes of Rollerblading
2236 minutes of regularly doing Rowing will not only help you burn 13,937 calories but also raise your Metabolic Rate up to 16,903 kcal if you are a man and 16,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13937 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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