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How many calories do yo burn while 11 hours and 47 minutes of Rowing?
Calories burned: | 297,054 |
Total duration: | 22307 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22307 minutes of Rowing machine training
- 22307 minutes of Cycling
- 22307 minutes of Hiking
- 22307 minutes of Walking
22307 minutes of regularly doing Rowing will not only help you burn 297,054 calories but also raise your Metabolic Rate up to 300,020 kcal if you are a man and 299,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 297054 calories during your workout which is an equal amount of calories that are in:
- 3498 apples
- 11877 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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