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How many calories do yo burn while 13 hours and 4 minutes of Rowing?
Calories burned: | 28,040 |
Total duration: | 2224 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2224 minutes of Rowing machine training
- 2224 minutes of Hiking
- 2224 minutes of Mountain Biking
- 2224 minutes of Running
2224 minutes of regularly doing Rowing will not only help you burn 28,040 calories but also raise your Metabolic Rate up to 31,006 kcal if you are a man and 30,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28040 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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