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How many calories do yo burn while 10 hours and 38 minutes of Rowing?
Calories burned: | 315,038 |
Total duration: | 22238 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22238 minutes of Rowing machine training
- 22238 minutes of Mountain Biking
- 22238 minutes of Walking
- 22238 minutes of Walking: moderate pace
22238 minutes of regularly doing Rowing will not only help you burn 315,038 calories but also raise your Metabolic Rate up to 318,004 kcal if you are a man and 317,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315038 calories during your workout which is an equal amount of calories that are in:
- 3709 apples
- 12596 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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