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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 169,493 |
Total duration: | 22156 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22156 minutes of Rowing machine training
- 22156 minutes of Cycling
- 22156 minutes of Rock Climbing
- 22156 minutes of Rollerblading
22156 minutes of regularly doing Rowing will not only help you burn 169,493 calories but also raise your Metabolic Rate up to 172,459 kcal if you are a man and 171,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169493 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6777 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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