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How many calories do yo burn while 12 hours and 38 minutes of Rowing?
Calories burned: | 23,042 |
Total duration: | 2198 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2198 minutes of Rowing machine training
- 2198 minutes of Cycling
- 2198 minutes of Hiking
- 2198 minutes of Mountain Biking
2198 minutes of regularly doing Rowing will not only help you burn 23,042 calories but also raise your Metabolic Rate up to 26,008 kcal if you are a man and 25,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23042 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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