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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 24,364 |
Total duration: | 2177 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2177 minutes of Rowing machine training
- 2177 minutes of Cycling
- 2177 minutes of Hiking
- 2177 minutes of Rollerblading
2177 minutes of regularly doing Rowing will not only help you burn 24,364 calories but also raise your Metabolic Rate up to 27,330 kcal if you are a man and 26,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24364 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 974 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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