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How many calories do yo burn while 12 hours and 8 minutes of Rowing?
Calories burned: | 24,570 |
Total duration: | 2168 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2168 minutes of Rowing machine training
- 2168 minutes of Hiking
- 2168 minutes of Jogging
- 2168 minutes of Swimming
2168 minutes of regularly doing Rowing will not only help you burn 24,570 calories but also raise your Metabolic Rate up to 27,536 kcal if you are a man and 26,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24570 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 982 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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