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How many calories do yo burn while 0 hour and 16 minutes of Rowing?
Calories burned: | 287,853 |
Total duration: | 21616 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21616 minutes of Rowing machine training
- 21616 minutes of Hiking
- 21616 minutes of Rollerblading
- 21616 minutes of Walking
21616 minutes of regularly doing Rowing will not only help you burn 287,853 calories but also raise your Metabolic Rate up to 290,819 kcal if you are a man and 290,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287853 calories during your workout which is an equal amount of calories that are in:
- 3389 apples
- 11510 Carrot
- 1336 Doughnut
- 784 Hamburger
- 1130 Candy bar (chocolate)
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