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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 270,297 |
Total duration: | 21438 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21438 minutes of Rowing machine training
- 21438 minutes of Canoeing
- 21438 minutes of Hiking
- 21438 minutes of Walking
21438 minutes of regularly doing Rowing will not only help you burn 270,297 calories but also raise your Metabolic Rate up to 273,263 kcal if you are a man and 272,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 270297 calories during your workout which is an equal amount of calories that are in:
- 3183 apples
- 10808 Carrot
- 1255 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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