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How many calories do yo burn while 20 hours and 59 minutes of Rowing?
Calories burned: | 300,401 |
Total duration: | 21419 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21419 minutes of Rowing machine training
- 21419 minutes of Canoeing
- 21419 minutes of Rollerblading
- 21419 minutes of Swimming
21419 minutes of regularly doing Rowing will not only help you burn 300,401 calories but also raise your Metabolic Rate up to 303,367 kcal if you are a man and 302,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300401 calories during your workout which is an equal amount of calories that are in:
- 3537 apples
- 12011 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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