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How many calories do yo burn while 20 hours and 27 minutes of Rowing?
Calories burned: | 345,400 |
Total duration: | 21387 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21387 minutes of Rowing machine training
- 21387 minutes of Canoeing
- 21387 minutes of Mountain Biking
- 21387 minutes of Running
21387 minutes of regularly doing Rowing will not only help you burn 345,400 calories but also raise your Metabolic Rate up to 348,366 kcal if you are a man and 347,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345400 calories during your workout which is an equal amount of calories that are in:
- 4067 apples
- 13810 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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