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How many calories do yo burn while 19 hours and 2 minutes of Rowing?
Calories burned: | 193,138 |
Total duration: | 21302 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21302 minutes of Rowing machine training
- 21302 minutes of Cycling
- 21302 minutes of Swimming
- 21302 minutes of Walking
21302 minutes of regularly doing Rowing will not only help you burn 193,138 calories but also raise your Metabolic Rate up to 196,104 kcal if you are a man and 195,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193138 calories during your workout which is an equal amount of calories that are in:
- 2274 apples
- 7722 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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