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How many calories do yo burn while 18 hours and 55 minutes of Rowing?
Calories burned: | 226,259 |
Total duration: | 21295 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21295 minutes of Rowing machine training
- 21295 minutes of Jogging
- 21295 minutes of Mountain Biking
- 21295 minutes of Swimming
21295 minutes of regularly doing Rowing will not only help you burn 226,259 calories but also raise your Metabolic Rate up to 229,225 kcal if you are a man and 228,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226259 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9047 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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