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How many calories do yo burn while 18 hours and 26 minutes of Rowing?
Calories burned: | 210,887 |
Total duration: | 21266 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21266 minutes of Rowing machine training
- 21266 minutes of Canoeing
- 21266 minutes of Cycling
- 21266 minutes of Mountain Biking
21266 minutes of regularly doing Rowing will not only help you burn 210,887 calories but also raise your Metabolic Rate up to 213,853 kcal if you are a man and 213,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210887 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8432 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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