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How many calories do yo burn while 16 hours and 56 minutes of Rowing?
Calories burned: | 146,996 |
Total duration: | 21176 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21176 minutes of Rowing machine training
- 21176 minutes of Jogging
- 21176 minutes of Swimming
- 21176 minutes of Walking: moderate pace
21176 minutes of regularly doing Rowing will not only help you burn 146,996 calories but also raise your Metabolic Rate up to 149,962 kcal if you are a man and 149,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146996 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5877 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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