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How many calories do yo burn while 16 hours and 43 minutes of Rowing?
Calories burned: | 269,828 |
Total duration: | 21163 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21163 minutes of Rowing machine training
- 21163 minutes of Hiking
- 21163 minutes of Rollerblading
- 21163 minutes of Swimming
21163 minutes of regularly doing Rowing will not only help you burn 269,828 calories but also raise your Metabolic Rate up to 272,794 kcal if you are a man and 272,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 269828 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10789 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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