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How many calories do yo burn while 15 hours and 4 minutes of Rowing?
Calories burned: | 223,805 |
Total duration: | 21064 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21064 minutes of Rowing machine training
- 21064 minutes of Rock Climbing
- 21064 minutes of Running 10 km/h
- 21064 minutes of Swimming
21064 minutes of regularly doing Rowing will not only help you burn 223,805 calories but also raise your Metabolic Rate up to 226,771 kcal if you are a man and 226,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223805 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8949 Carrot
- 1039 Doughnut
- 610 Hamburger
- 878 Candy bar (chocolate)
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