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How many calories do yo burn while 14 hours and 36 minutes of Rowing?
Calories burned: | 238,408 |
Total duration: | 21036 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21036 minutes of Rowing machine training
- 21036 minutes of Cycling
- 21036 minutes of Jogging
- 21036 minutes of Walking
21036 minutes of regularly doing Rowing will not only help you burn 238,408 calories but also raise your Metabolic Rate up to 241,374 kcal if you are a man and 240,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238408 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9533 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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