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How many calories do yo burn while 13 hours and 19 minutes of Rowing?
Calories burned: | 296,919 |
Total duration: | 20959 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20959 minutes of Rowing machine training
- 20959 minutes of Canoeing
- 20959 minutes of Hiking
- 20959 minutes of Rock Climbing
20959 minutes of regularly doing Rowing will not only help you burn 296,919 calories but also raise your Metabolic Rate up to 299,885 kcal if you are a man and 299,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 296919 calories during your workout which is an equal amount of calories that are in:
- 3496 apples
- 11872 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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