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How many calories do yo burn while 12 hours and 24 minutes of Rowing?
Calories burned: | 177,684 |
Total duration: | 20904 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20904 minutes of Rowing machine training
- 20904 minutes of Canoeing
- 20904 minutes of Cycling
- 20904 minutes of Mountain Biking
20904 minutes of regularly doing Rowing will not only help you burn 177,684 calories but also raise your Metabolic Rate up to 180,650 kcal if you are a man and 180,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177684 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7105 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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