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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 158,836 |
Total duration: | 20763 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20763 minutes of Rowing machine training
- 20763 minutes of Mountain Biking
- 20763 minutes of Rock Climbing
- 20763 minutes of Running 10 km/h
20763 minutes of regularly doing Rowing will not only help you burn 158,836 calories but also raise your Metabolic Rate up to 161,802 kcal if you are a man and 161,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158836 calories during your workout which is an equal amount of calories that are in:
- 1870 apples
- 6351 Carrot
- 737 Doughnut
- 433 Hamburger
- 623 Candy bar (chocolate)
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