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How many calories do yo burn while 9 hours and 49 minutes of Rowing?
Calories burned: | 232,215 |
Total duration: | 20749 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20749 minutes of Rowing machine training
- 20749 minutes of Cycling
- 20749 minutes of Swimming
- 20749 minutes of Walking
20749 minutes of regularly doing Rowing will not only help you burn 232,215 calories but also raise your Metabolic Rate up to 235,181 kcal if you are a man and 234,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232215 calories during your workout which is an equal amount of calories that are in:
- 2734 apples
- 9285 Carrot
- 1078 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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