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How many calories do yo burn while 7 hours and 51 minutes of Rowing?
Calories burned: | 143,213 |
Total duration: | 20631 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20631 minutes of Rowing machine training
- 20631 minutes of Hiking
- 20631 minutes of Rollerblading
- 20631 minutes of Swimming
20631 minutes of regularly doing Rowing will not only help you burn 143,213 calories but also raise your Metabolic Rate up to 146,179 kcal if you are a man and 145,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143213 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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