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How many calories do yo burn while 10 hours and 23 minutes of Rowing?
Calories burned: | 17,243 |
Total duration: | 2063 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 2063 minutes of Rowing machine training
- 2063 minutes of Rollerblading
- 2063 minutes of Running
- 2063 minutes of Running 10 km/h
2063 minutes of regularly doing Rowing will not only help you burn 17,243 calories but also raise your Metabolic Rate up to 20,209 kcal if you are a man and 19,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17243 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 689 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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