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How many calories do yo burn while 7 hours and 43 minutes of Rowing?
Calories burned: | 172,373 |
Total duration: | 20623 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20623 minutes of Rowing machine training
- 20623 minutes of Cycling
- 20623 minutes of Walking
- 20623 minutes of Walking: moderate pace
20623 minutes of regularly doing Rowing will not only help you burn 172,373 calories but also raise your Metabolic Rate up to 175,339 kcal if you are a man and 174,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172373 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6892 Carrot
- 800 Doughnut
- 469 Hamburger
- 677 Candy bar (chocolate)
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