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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 157,153 |
Total duration: | 20543 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20543 minutes of Rowing machine training
- 20543 minutes of Canoeing
- 20543 minutes of Cycling
- 20543 minutes of Running
20543 minutes of regularly doing Rowing will not only help you burn 157,153 calories but also raise your Metabolic Rate up to 160,119 kcal if you are a man and 159,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157153 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6284 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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