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How many calories do yo burn while 5 hours and 17 minutes of Rowing?
Calories burned: | 301,694 |
Total duration: | 20477 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20477 minutes of Rowing machine training
- 20477 minutes of Canoeing
- 20477 minutes of Jogging
- 20477 minutes of Walking
20477 minutes of regularly doing Rowing will not only help you burn 301,694 calories but also raise your Metabolic Rate up to 304,660 kcal if you are a man and 304,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301694 calories during your workout which is an equal amount of calories that are in:
- 3552 apples
- 12063 Carrot
- 1400 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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