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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 141,283 |
Total duration: | 20353 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20353 minutes of Rowing machine training
- 20353 minutes of Canoeing
- 20353 minutes of Rollerblading
- 20353 minutes of Walking: moderate pace
20353 minutes of regularly doing Rowing will not only help you burn 141,283 calories but also raise your Metabolic Rate up to 144,249 kcal if you are a man and 143,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141283 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5649 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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