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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 184,479 |
Total duration: | 20347 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20347 minutes of Rowing machine training
- 20347 minutes of Hiking
- 20347 minutes of Rollerblading
- 20347 minutes of Running 10 km/h
20347 minutes of regularly doing Rowing will not only help you burn 184,479 calories but also raise your Metabolic Rate up to 187,445 kcal if you are a man and 186,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184479 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7376 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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